A Little Time Away
A Fresh Perspective & Summer at Vivré
Hi everyone!
I’ve just come back from a few wonderful days away in Majorca visiting my aunt, and I came home feeling truly rested and appreciating life even more than usual.

Sometimes all we need is a change of scenery and a break from our everyday routines.
For three whole days, I enjoyed uninterrupted adult conversations about life, the world, family, memories and everything in between. It was absolutely marvellous. While I was away, my aunt and I spent hours reflecting on life. We spoke about how we felt when we were younger, how our priorities have changed as we’ve grown older, and the things we truly value now. One word kept coming up throughout our conversations
Acceptance.
Acceptance of our past. Acceptance of our future. Acceptance of life as it was, and as it is today. It’s something we all strive for, yet as the saying goes, it’s often easier said than done. So let me ask you a question…
Can you honestly say that you fully accept yourself?
Or perhaps even others? It’s certainly something worth thinking about.
Summer Holidays Are Nearly Here
With the summer holidays fast approaching, I know many mums are preparing for six weeks of juggling childcare, activities, work and trying to keep everyone entertained. If I’m honest… I’m someone who thrives on routine. I like structure, and I know many parents feel exactly the same. While the first couple of weeks are exciting, it’s often the rest of the holidays where both children and parents begin to miss their usual routines! I’ll still be working at Vivré throughout the summer, although my days and hours may vary slightly around the school holidays. If you’re looking to book a treatment, just send me a message, and I’ll always do my best to accommodate you.
Self-Care Doesn’t Stop During the Holidays
As much as I know your appointments at Vivré offer valuable time to relax and focus on yourself, I also understand how difficult it can be to find childcare during the holidays. As a working mum myself, I completely understand.
Our bodies need rest, recovery and self-care if we’re going to continue giving our best to everyone else. So please don’t worry if you need to bring your child along to your appointment. Sometimes that’s simply real life, and I would much rather you still make time for yourself than miss out completely. Self-care is not selfish—it’s essential.
Summer Holiday Offer
Everyone deserves a little treat now and again!
Ditch the Bloat Package
A powerful combination of: * Laser inch-loss treatment to target stubborn fat. * Skin tightening treatment to improve firmness. * Muscle toning treatment to strengthen muscles and enhance definition.
Summer Special: Buy one treatment area and receive a second area HALF PRICE when treated on the same day.
Book Here →
My Summer Top Tips
- Stay hydrated.
- Nourish your body.
- Make time to rest.
- Be kind to yourself.
- Have fun.
And most importantly… enjoy every single moment of life.
Life moves incredibly quickly. Take the photos, make the memories, embrace the chaos when you need to, and remember to look after yourself too. I
look forward to seeing you all at Vivré over the summer.
Love
Rebecca Louise Xxxxxx




