A Little Time Away

Sat, 11 Jul 2026 11:43:45 GMT

A Fresh Perspective & Summer at Vivré

Hi everyone!

I’ve just come back from a few wonderful days away in Majorca visiting my aunt, and I came home feeling truly rested and appreciating life even more than usual.

Sometimes all we need is a change of scenery and a break from our everyday routines.

For three whole days, I enjoyed uninterrupted adult conversations about life, the world, family, memories and everything in between. It was absolutely marvellous. While I was away, my aunt and I spent hours reflecting on life. We spoke about how we felt when we were younger, how our priorities have changed as we’ve grown older, and the things we truly value now. One word kept coming up throughout our conversations

Acceptance.

Acceptance of our past. Acceptance of our future. Acceptance of life as it was, and as it is today. It’s something we all strive for, yet as the saying goes, it’s often easier said than done. So let me ask you a question…

Can you honestly say that you fully accept yourself?

Or perhaps even others? It’s certainly something worth thinking about.

Summer Holidays Are Nearly Here

With the summer holidays fast approaching, I know many mums are preparing for six weeks of juggling childcare, activities, work and trying to keep everyone entertained. If I’m honest… I’m someone who thrives on routine. I like structure, and I know many parents feel exactly the same. While the first couple of weeks are exciting, it’s often the rest of the holidays where both children and parents begin to miss their usual routines! I’ll still be working at Vivré throughout the summer, although my days and hours may vary slightly around the school holidays. If you’re looking to book a treatment, just send me a message, and I’ll always do my best to accommodate you.

Self-Care Doesn’t Stop During the Holidays

As much as I know your appointments at Vivré offer valuable time to relax and focus on yourself, I also understand how difficult it can be to find childcare during the holidays. As a working mum myself, I completely understand.

Our bodies need rest, recovery and self-care if we’re going to continue giving our best to everyone else. So please don’t worry if you need to bring your child along to your appointment. Sometimes that’s simply real life, and I would much rather you still make time for yourself than miss out completely. Self-care is not selfish—it’s essential.

Summer Holiday Offer

Everyone deserves a little treat now and again!

Ditch the Bloat Package

A powerful combination of: * Laser inch-loss treatment to target stubborn fat. * Skin tightening treatment to improve firmness. * Muscle toning treatment to strengthen muscles and enhance definition.

Book Here →

Summer Special: Buy one treatment area and receive a second area HALF PRICE when treated on the same day.

Book Here →

My Summer Top Tips

Stay hydrated.
Nourish your body.
Make time to rest.
Be kind to yourself.
Have fun.

And most importantly… enjoy every single moment of life.

Life moves incredibly quickly. Take the photos, make the memories, embrace the chaos when you need to, and remember to look after yourself too. I

look forward to seeing you all at Vivré over the summer.

Love

Rebecca Louise Xxxxxx

Your Skin in the Sunshine

Tue, 07 Jul 2026 16:59:49 GMT

Keeping Your Skin Safe in the Summer Sun

A gentle reminder from Rebecca at Vivré Skin

When summer arrives, I always feel that mix of excitement and tenderness — excitement for long, bright days… and tenderness for our skin, which suddenly has a lot more to cope with.

Sunshine is beautiful, but it asks us to be mindful. And caring for your skin in the summer isn’t about restriction or fear; it’s about kindness, protection, and giving yourself the chance to enjoy the season with confidence.

Start With Protection, Not Perfection

I always say that SPF is an act of self‑compassion. It’s you choosing to protect your future self — your comfort, your collagen, your long‑term skin health.

A broad‑spectrum SPF doesn’t need to be complicated. It just needs to be something you’ll actually use. Whether that’s a light gel, a hydrating cream, or a tinted formula, choose the one that feels good on your skin. That’s the one you’ll reach for every morning.

If you’d like help choosing, you can explore SPF options that suit different skin types.

Shade Is Your Skin’s Best Friend

I think of shade as wearable kindness. It’s not about hiding — it’s about giving your skin a break.

A wide‑brim hat, a loose linen shirt, a moment under a tree… these small choices make a big difference. They help your skin stay calm, cool, and protected without you having to think too hard about it. You can explore why wide‑brim hats help skin if you’d like a deeper dive.

Hydration Helps Everything

Warm weather can leave skin feeling tight, thirsty, or a little overwhelmed. A simple hydrating mist or a lightweight moisturiser can keep your skin balanced and comfortable throughout the day.

If you’re curious, you can learn more about hydrating mists or lightweight summer moisturisers .

Listen to Your Skin’s Signals

Your skin is always communicating with you. In summer, it might ask for gentler cleansing, more hydration, or a break from strong actives. Responding to those signals is a form of self‑respect — a way of saying, I’m paying attention to what you need.

After‑Sun Care Isn’t Just for Sunburn

Even if you haven’t burned, your skin can still feel warm, tight, or sensitive after a day outdoors. A soothing after‑sun product helps calm the skin and support its barrier, keeping it happy long after the sun has set. Even if you haven’t burned, your skin can still feel warm, tight, or sensitive after a day outdoors. A soothing after‑sun product helps calm the skin and support its barrier, keeping it happy long after the sun has set.

You can explore soothing after‑sun care if you’d like options.

A Gentle Closing Thought

Keeping your skin safe in the summer sun isn’t about doing everything perfectly. It’s about small, loving choices that help you feel confident, comfortable, and present in the moments that matter.

Your skin deserves kindness — especially on the brightest days.

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